Weekly Weight In – Week 11 – Small Bump in the Road

So … this morning weight in didn’t go to plan, I can’t really be too mad at myself about it. I’ve been slacking off and need to get my stuff together and start working harder. I’m back above 370 but only put on .8 of a pound this time putting me at 370.6 lbs. Sure be easy to get rid of it and get back in the game for next week.  Right now I would like to be at my stage 2, goal of 350 sometime in November but will see how many more weeks like this i have between now and then. It’s not like I haven’t done anything this week, I did get quite of bit of walking in yesterday and I was also able to put 10 whole minute in on the elliptical. I know, I know, 10 minutes doesn’t seem like a lot but this is kind of a big thing to me, since I got this damn demon machine from my sister, I haven’t been able to get more then 5 minutes without feeling like my knees where going to break. I normally get this popping sounds / feeling around the 5 minute mark and have to sit down for 10 minute before I can continue. This makes it very frustrating and I kind of discouraging from using it. Last night I pushed though it and kept my mind of that 10 minute mark. Just a small step but In a few weeks I would like to be able to put in 15 minute with no problems. So this is a goal I have set for the new two weeks. I must be able to do 15 whole minutes without any stops, breaks or anything more.  Anyway, I better get back to work. Next week I should be started at the gym and I’m hoping to be able to add 30 minutes on the treadmill at lunch each day. I’ll give it a try every other day for now and see if it works out. But that is all for now.