November 2009
10 posts
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Weigh-in – Week 20 – Finally Down over 40 lbs lost...
So I got up yesterday with a good feeling for a change, I might have turn things around. Weight myself like I do every Wednesday to see I’ve pasted the 40 lbs mark. I came in at 360.6 which put me at a total weight loss of 41.4lbs since July. I couldn’t be happier, plus after a few e-mail to Russ over at fat2fit radio (A great podcast I must add – fat2fitradio.com) turns out I’m been under eating...
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Weekly Weigh-In - Week 16 / 17 – Hmm…Well I knew...
So I find it hard to come up with anything to say when I gain weight in a weigh-in. Last Wednesday I know I only went from 365.2 to 366.2 but I sure felt like crap. Just couldn’t bring myself to type anything up. I’ve upped my gym time to a Minimum of 50 minutes and I go Monday – Thursday. Friday’s night are typically a write off and I tried to go last weekend but the gym that I go to is a mad...
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